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Interview: Greg Everett
I did an interview with the Catalyst Athletics founder and owner, Greg Everett, a few years ago. Normally, I wouldn’t go back to somebody and ask for a second interview after they already did one for me, but I thought it was appropriate in this... Continue reading
I did an interview with the Catalyst Athletics founder and owner, Greg Everett, a few years ago. Normally, I wouldn’t go back to somebody and ask for a second interview after they already did one for me, but I thought it was appropriate in this... Continue reading
Ask Greg: Issue 180
Tadeáš Asks: What would you say is the optimal range (% wise) to practice technique in? Say you have a lifter with decently developed technical skill (good squat/snatch ratio, etc.) and no specific issues who struggles with consistency... Continue reading
Tadeáš Asks: What would you say is the optimal range (% wise) to practice technique in? Say you have a lifter with decently developed technical skill (good squat/snatch ratio, etc.) and no specific issues who struggles with consistency... Continue reading
Competing in Multiple Meets in a Short Time Frame
You don’t have to be in weightlifting for long to realize it’s much different from other sports. One of the main differences is the frequency of competition. Many of you grew up playing mainstream sports like football, basketball, and bas... Continue reading
You don’t have to be in weightlifting for long to realize it’s much different from other sports. One of the main differences is the frequency of competition. Many of you grew up playing mainstream sports like football, basketball, and bas... Continue reading
Change Yourself, Not Your Habits: Who Are You Going to be in 2020?
Happy New Year! It’s January and you may be taking stock of what went well in 2019 and what opportunities you have for improvement in 2020. This may be accompanied by a list of resolutions or habits you plan to adopt, which always seems like a ... Continue reading
Happy New Year! It’s January and you may be taking stock of what went well in 2019 and what opportunities you have for improvement in 2020. This may be accompanied by a list of resolutions or habits you plan to adopt, which always seems like a ... Continue reading
Training Masters Athletes for Successful Weightlifting Outcomes: Part One
In recent years, participation in the sport of weightlifting, including both Olympic style and powerlifting has steadily increased in masters categories including both male and female lifters. This is particularly true for ages fifty and over. Both O... Continue reading
In recent years, participation in the sport of weightlifting, including both Olympic style and powerlifting has steadily increased in masters categories including both male and female lifters. This is particularly true for ages fifty and over. Both O... Continue reading
Getting Real With Your Numbers
As weightlifters, we are always chasing numbers; our weight on the scale, our state or national ranking, and most often we are consumed by the weight on the bar. Let’s just take a moment to be sure we’re all on the same page and allow me ... Continue reading
As weightlifters, we are always chasing numbers; our weight on the scale, our state or national ranking, and most often we are consumed by the weight on the bar. Let’s just take a moment to be sure we’re all on the same page and allow me ... Continue reading
Finding A Take-Away Message from Even the Shittiest of Lifting Sessions
Have you ever had one of those days at the gym when you just wanted to snap your barbell over your leg out of pure frustration? Okay, you might not have reached the point of wanting to break stuff, but I would have a hard time believing you if you sa... Continue reading
Have you ever had one of those days at the gym when you just wanted to snap your barbell over your leg out of pure frustration? Okay, you might not have reached the point of wanting to break stuff, but I would have a hard time believing you if you sa... Continue reading
Remote Coaching & You
I was born, raised, and currently live in paradise. Hawaii is the place I call home. Residing in a tropical location is wonderful. Outdoor activities can be done year-round, and while it is quite easy for pages of information to pop up when I Go... Continue reading
I was born, raised, and currently live in paradise. Hawaii is the place I call home. Residing in a tropical location is wonderful. Outdoor activities can be done year-round, and while it is quite easy for pages of information to pop up when I Go... Continue reading
A Kettlebell Experiment
I like kettlebells. They are a fun training tool. Kettlebells were previously used by olde tyme (yes that’s how you spell it) strongmen with handlebar mustaches in the early 1900s and they made a comeback in the early 2000s. People either loved... Continue reading
I like kettlebells. They are a fun training tool. Kettlebells were previously used by olde tyme (yes that’s how you spell it) strongmen with handlebar mustaches in the early 1900s and they made a comeback in the early 2000s. People either loved... Continue reading
Remote Coaching in Weightlifting: Positives and Negatives of the New Era
So there’s this thing now called the internet. I’m not sure if you’ve heard of it, but people are using it to share information quite a bit these days. Literally everything is on there, weightlifting included. As the intern... Continue reading
So there’s this thing now called the internet. I’m not sure if you’ve heard of it, but people are using it to share information quite a bit these days. Literally everything is on there, weightlifting included. As the intern... Continue reading
Showing 153 — 162 of 1362
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