Showing 293 — 302 of 1362
Mental Models: Simplifying Complexity in Sport
Could you pass the Beckham test? First of all, what is the Beckham test? David Beckham is arguably one of the most famous and recognizable athletes in the world, having graced the stage for the likes of Manchester United, Real Madrid, LA G... Continue reading
Could you pass the Beckham test? First of all, what is the Beckham test? David Beckham is arguably one of the most famous and recognizable athletes in the world, having graced the stage for the likes of Manchester United, Real Madrid, LA G... Continue reading
When to Rehab Yourself & When to See A Physical Therapist
The following may be a sensitive subject for some coaches, athletes, and physical therapists to discuss without getting into a heated argument. However, as both a physical therapist assistant and an athlete, I want to address the topic of athletes ta... Continue reading
The following may be a sensitive subject for some coaches, athletes, and physical therapists to discuss without getting into a heated argument. However, as both a physical therapist assistant and an athlete, I want to address the topic of athletes ta... Continue reading
Interview: Dionne Dunham
Over the last few years since I’ve been doing these athlete interviews for this magazine, I’ve often chosen interviewees based simply on top national ranking. I know many of you are weightlifting fans, and you like to read about the peopl... Continue reading
Over the last few years since I’ve been doing these athlete interviews for this magazine, I’ve often chosen interviewees based simply on top national ranking. I know many of you are weightlifting fans, and you like to read about the peopl... Continue reading
Weightlifting News: Issue 162
Upcoming National Meets July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets July 6-14 Junior World Championships in Tashkent, Uzbekis... Continue reading
Upcoming National Meets July 26-29 AO Series 2 in King of Prussia, PA Sept. 13-16 AO Series 3 in Las Vegas, NV Dec. 6-9 AO Finals in Milwaukee, WI Upcoming International Meets July 6-14 Junior World Championships in Tashkent, Uzbekis... Continue reading
Ask Greg: Issue 162
Erik Asks: I've been seriously training for roughly a year with best lifts of 100/123 as a 94. My question is this, I often find my grip on the bar changes during the clean during the lift so that my hands are uneven, and this only gets worse whe... Continue reading
Erik Asks: I've been seriously training for roughly a year with best lifts of 100/123 as a 94. My question is this, I often find my grip on the bar changes during the clean during the lift so that my hands are uneven, and this only gets worse whe... Continue reading
Picking the Right Weight Class & When It’s Time to Change
I’m not sure how old you are, but I’m going to roll the dice and assume many of you remember the late 90s when the Y2K hysteria was running rampant. The year 2000 was approaching, and society was abuzz with harebrained theories about how ... Continue reading
I’m not sure how old you are, but I’m going to roll the dice and assume many of you remember the late 90s when the Y2K hysteria was running rampant. The year 2000 was approaching, and society was abuzz with harebrained theories about how ... Continue reading
Sharing Warmup Platforms at Weightlifting Meets: The Mine-Mine-Mine Generation
Many of you are on social media, and some of you might be on my Facebook friend list. If you are, you probably read a little post I wrote on my page a few weeks ago. I called it my “Weightlifting Thought of the Day” because I wanted it to... Continue reading
Many of you are on social media, and some of you might be on my Facebook friend list. If you are, you probably read a little post I wrote on my page a few weeks ago. I called it my “Weightlifting Thought of the Day” because I wanted it to... Continue reading
Build and Maintain Culture in Your Gym: An Athlete’s Perspective
cul·ture ˈkÉ™lCHÉ™r/ noun the arts and other manifestations of human intellectual achievement regarded collectively. “The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you&#... Continue reading
cul·ture ˈkÉ™lCHÉ™r/ noun the arts and other manifestations of human intellectual achievement regarded collectively. “The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you&#... Continue reading
True or False: Lifting with a Flexed Spine is Bad for Your Back
We’ve all heard that correct deadlift form involves keeping your back straight. We’ve seen that guy in the gym pulling way too much weight off the floor with his knees practically straight and his spine a perfect semi-circle. You know the... Continue reading
We’ve all heard that correct deadlift form involves keeping your back straight. We’ve seen that guy in the gym pulling way too much weight off the floor with his knees practically straight and his spine a perfect semi-circle. You know the... Continue reading
Change Your Mental Approach to Training
Lifting: Is there any sport as mentally taxing as ours? True, one can argue that any sport requires diligent focus and positive mentality, but this is most especially true in weightlifting where the difference between making lifts and missing them ca... Continue reading
Lifting: Is there any sport as mentally taxing as ours? True, one can argue that any sport requires diligent focus and positive mentality, but this is most especially true in weightlifting where the difference between making lifts and missing them ca... Continue reading
Showing 293 — 302 of 1362
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