Showing 93 — 102 of 1362
Weightlifting: Dealing With the End
I’m a big believer in structure. Weightlifting, writing, life…I like it all organized, orderly, and consistent. Chaos isn’t my thing. I can handle it, but I don’t like it. I suspect many of you are the same way. I’m t... Continue reading
I’m a big believer in structure. Weightlifting, writing, life…I like it all organized, orderly, and consistent. Chaos isn’t my thing. I can handle it, but I don’t like it. I suspect many of you are the same way. I’m t... Continue reading
Converting CrossFit Athletes into Weightlifters & The Associated Challenges
Over the last decade, we have all noticed the recent explosion in weightlifting popularity. From meet attendance to Instagram followers, we all see the numbers growing, and that is a good thing! In my opinion, a big thank you should be given to the C... Continue reading
Over the last decade, we have all noticed the recent explosion in weightlifting popularity. From meet attendance to Instagram followers, we all see the numbers growing, and that is a good thing! In my opinion, a big thank you should be given to the C... Continue reading
Mental Training for Weightlifting
When it comes to gaining a competitive advantage in sport, it’s hard to go wrong utilizing mental training as part of your daily training plan. Many athletes seek a sports psychologist when they want to enhance their physical performance. These... Continue reading
When it comes to gaining a competitive advantage in sport, it’s hard to go wrong utilizing mental training as part of your daily training plan. Many athletes seek a sports psychologist when they want to enhance their physical performance. These... Continue reading
Ketogenic Diet and Olympic Weightlifting Performance
2020 has been one crazy year so far! We have had citizens throwing down in grocery stores over whether or not they should be wearing a mask, protesting in the streets of most major cities over race relations, crazy online political conspiracy theorie... Continue reading
2020 has been one crazy year so far! We have had citizens throwing down in grocery stores over whether or not they should be wearing a mask, protesting in the streets of most major cities over race relations, crazy online political conspiracy theorie... Continue reading
Interview: Estelle Rohr
One of the brightest spots of USA weightlifting is the number of talented young athletes we have rising through the ranks. New ones are popping up every month, putting up numbers on the platform that show the potential for serious results in the futu... Continue reading
One of the brightest spots of USA weightlifting is the number of talented young athletes we have rising through the ranks. New ones are popping up every month, putting up numbers on the platform that show the potential for serious results in the futu... Continue reading
Naim Suleymanoglu: His Story, and Your Weightlifting Life
Most of you are weightlifting fans. You watch the superstars of our sport with awe and admiration, frequently getting your mind blown at how strong they are. You have your favorites, both domestically and internationally. And most of these favorites ... Continue reading
Most of you are weightlifting fans. You watch the superstars of our sport with awe and admiration, frequently getting your mind blown at how strong they are. You have your favorites, both domestically and internationally. And most of these favorites ... Continue reading
How to Weather Any Crisis: Radical Acceptance and Flexibility
Back when I was an army paratrooper, we used to say “no plan ever survives first contact.” Heavyweight boxing legend Mike Tyson also famously said, “everyone has a plan until they get punched in the mouth.” If COVID-19 and the... Continue reading
Back when I was an army paratrooper, we used to say “no plan ever survives first contact.” Heavyweight boxing legend Mike Tyson also famously said, “everyone has a plan until they get punched in the mouth.” If COVID-19 and the... Continue reading
Ask Greg: Issue 187
Tristan Asks: Bar height doesn't SEEM to be an issue, but I often find in the jerk and snatch that the bar will "sink" into me during the catch. What would you suggest to fix this? Greg Says: This is usually caused by one or bo... Continue reading
Tristan Asks: Bar height doesn't SEEM to be an issue, but I often find in the jerk and snatch that the bar will "sink" into me during the catch. What would you suggest to fix this? Greg Says: This is usually caused by one or bo... Continue reading
What’s Good for the Goose Isn’t Necessarily Good for the Gander
Undoubtedly, we have all noticed the growth in awareness and participation within the sport of weightlifting. Masters lifters have been a massive portion of that growth, as evidenced by the 1,000+ who are signed up for the 2020 National Masters Weigh... Continue reading
Undoubtedly, we have all noticed the growth in awareness and participation within the sport of weightlifting. Masters lifters have been a massive portion of that growth, as evidenced by the 1,000+ who are signed up for the 2020 National Masters Weigh... Continue reading
Functional Overreaching
As I enter my final year of graduate school, I am developing a greater appreciation for scientific research, especially when it deals with periodization. I love implementing and sharing the knowledge that I gain through peered reviewed articles and p... Continue reading
As I enter my final year of graduate school, I am developing a greater appreciation for scientific research, especially when it deals with periodization. I love implementing and sharing the knowledge that I gain through peered reviewed articles and p... Continue reading
Showing 93 — 102 of 1362
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